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Acidity kickin’ your butt? Spot the symptoms & shut it down fast!
Acidity, also known as acid reflux or heartburn, occurs when stomach acid flows back into the esophagus (the tube connecting the mouth to the stomach). This happens due to the weakening or improper functioning of the lower esophageal sphincter (LES), a muscular valve that normally prevents acid from rising.
Why Does This Happen?
Weak LES: Due to factors like poor diet, obesity, or smoking.
Increased Stomach Acid: Triggered by spicy foods, caffeine, or stress.
Pressure on the Stomach: Pregnancy, overeating, or tight clothing can push acid upwards.
This backward flow of acid leads to the burning sensation known as heartburn and, if frequent, may develop into GERD (Gastroesophageal Reflux Disease).
Acidity Symptoms: Causes, Signs, and Effective Remedies
Introduction
Acidity, also known as acid reflux or heartburn, is a common digestive issue that occurs when stomach acid flows back into the esophagus. This happens due to a weakened Lower Esophageal Sphincter (LES), the muscle that acts as a valve between the stomach and esophagus. When the LES doesn’t close properly, stomach acid escapes, leading to irritation and discomfort.
Millions of people suffer from acidity, often due to poor eating habits, stress, or lifestyle choices. Recognizing the symptoms early can help prevent complications like GERD (Gastroesophageal Reflux Disease) and ulcers.
Conclusion
Acidity is a common but manageable condition. By recognizing the symptoms early and making simple diet and lifestyle changes, you can prevent discomfort and complications. If symptoms persist, consult a doctor to rule out GERD or ulcers.
Would you like a more detailed guide on home remedies or diet plans for acidity? 😊
Common Symptoms of Acidity
1. Burning Sensation in Chest (Heartburn)
A sharp, burning pain behind the breastbone, often after meals.
Worsens when lying down or bending over.
2. Sour or Bitter Taste (Regurgitation)
Acid backs up into the throat, leaving a metallic or sour taste.
May cause bad breath.
3. Bloating & Excessive Burping
Feeling gassy and full due to excess acid production.
4. Nausea or Vomiting
Acid irritation can trigger queasiness or vomiting.
5. Difficulty Swallowing (Dysphagia)
Inflammation narrows the esophagus, making swallowing painful.
6. Chronic Cough & Hoarseness
Acid irritates the throat, causing a dry cough or voice changes.
7. Stomach Pain & Indigestion
Dull or sharp pain in the upper abdomen.